My name is Dr. Liz Munoz and I provide Lifestyle Coaching utilizing proven strategies from Lifestyle and Preventive Medicine to help busy individuals and their families optimize their health and prevent, treat or even reverse disease without medication. I am a Columbia University and University of Pennsylvania trained, triple Board Certified Physician with expertise in Family Medicine, Preventive Medicine and Public Health and Lifestyle Medicine. My coaching approach is holistic and evidence-based focusing on whole food plant based nutrition, activity, sleep, stress management, building healthy relationships and reducing risky substances to prevent, treat and even reverse a variety of health conditions without medication. I am available for virtual consultations anywhere in the world or in person consultation in Rochester NY. I would love to work with you!