Karen J. Holland, DrPH, PhD, MPH, DABLM, BCC, is a board-certified lifestyle medicine specialist and founder of Positively Healthy Concierge Lifestyle Medicine. She has a passion for whole-person health and comes alongside her clients to help them facilitate whole-person lifestyle change and attain optimal health. She is a board-certified coach specializing in health and wellness, nutrition, and relationships. Client sessions are offered either online or in person. Dr. Holland teaches plant-based cooking and nutrition at the popular Whole-Food Plant-Based Supper Club sponsored by the HHI Seventh-day Adventist Church. She is also the director of Imagine…Hilton Head Island, a Healthy Minds Initiative, aimed to make brain-healthy choices fun and sustainable default choices.