As a licensed professional feminist-holistic counselor, and a certified vegan weight loss coach, my goal is to empower you to first love and accept your body. Only then can we move forward toward weight loss goals and improved health. I can help you heal through any mental, emotional or relationship issues that are preventing you from reaching your health and fitness goals. And I can provide the nutritional guidance to help you implement healthy eating patterns.

-Over 20 years of professional mental health counseling experience focused on helping women make positive changes in their physical, mental and emotional lives
-Certified Whole Food Plant Based Vegan Coach
-Certified in Clinical Hypnosis to aide with habit and behavioral changes, such as emotional eating

“Only by addressing your whole self, including physical, mental, emotional and behavioral components, can you move forward to fully commit the time and effort needed to love your body into its most healthy state”.