I am a Registered Dietitian and a mom, and I love all things food - cooking, eating and talking about food! I'm a former picky eater and junk food lover, and it wasn't until I gradually adopted a plant-based diet that I was able to feel better about my own diet, health and weight. I've seen first hand how plant-based diets really work. ​I've worked with people of all ages, and now have three little ones of my own. I spent the first part of my career teaching nutrition to young kids and their families in schools, and the next part with adults in weight-loss and wellness. During that time, I helped create the first hospital sponsored Plant-Based Nutrition series in South Jersey. I love working with people who are looking to manage, reverse, or prevent chronic disease through diet.