Christine Kestner earned the Master of Science in Nutrition and Integrative Health at Maryland University of Integrative Health, completed over 1,000 hours of supervised clinical experience, and passed the comprehensive board exam to become a certified nutrition specialist professional. She is the founding director of Four Forces Wellness, Inc., practicing clinical nutrition in Virginia, and is also licensed to practice nutrition in Maryland. As part of her practice, Christine offers monthly whole food, plant-based cooking demonstrations, currently online due to the global pandemic. In addition, she teaches Yang 24 Tai Chi for beginners, also currently online. Christine has helped clients use lifestyle changes to improve a number of chronic conditions.