Dr. Bandana Chawla is a board-certified physician in internal medicine and lifestyle medicine. She graduated from UT Southwestern Medical School and completed her residency training at the Texas Medical Center. She has been practicing as an internist in the Houston area for more than 20 years. Over the years, she has incorporated the tenets of lifestyle medicine into her practice and has seen her patients lose weight and improve their diabetes and several other health conditions. To build on this success, she co-created the lifestyledocs.com practice, which focuses on eating the right types of food, being fit, reducing stress, and connecting more to achieve holistic wellness.