Ashley Kitchens, MPH, RDN, LDN is a nationally recognized plant-based registered dietitian with over 11 years of experience.
Ashley grew up on an Angus cattle farm and as you might guess, meat and dairy were a big part of her daily life. Unfortunately, so were a lot of health issues. For years, she managed her issues with medication. It wasn’t until she did personalized research to dive deep into the food we eat and how it impacts our health did she notice a significant change.
Going plant-based completely changed Ashley's life and health. She knew many individuals could benefit by going plant-based and working with a dietitian with a deep understanding and a personalized approach, which is what led her to start her practice, Plant Centered Nutrition LLC.
Ashley earned her Masters of Public Health and Nutrition from the University of North Carolina at Chapel Hill. She's a member of the Academy of Nutrition and Dietetics and the Vegetarian Dietetic Practice Group.