Xavier Toledo, MS, RD, LDN

Xavier Toledo, MS, RD, LDN, is a registered dietitian whose passion for plant-based nutrition began as a teenager. Once he encountered the evidence supporting this lifestyle, he couldn’t look away. That early curiosity sparked a journey that led him to earn both bachelor’s and master’s degrees in nutrition science from Boston University and become a registered dietitian.

As part of the communications team at the Physicians Committee for Responsible Medicine, he helps bring nutrition science to broader audiences through social media, national campaigns, and more. With a background in both clinical nutrition and health communications, Xavier blends scientific expertise with a fresh, accessible voice.

TV, radio, and podcast hosts—as well as print publications—have featured Xavier for his relatable, research-informed take on food, health, and prevention. He welcomes opportunities to help audiences make sense of plant-based eating and see how it can fit into everyday life in ways that feel doable.