Vegan Diet Plan

The Physicians Committee


Sign Up. Eat Better. Improve Your Health.

The free 21-Day Kickstart runs from the 1st to the 21st of each month.

You will receive:

  • The 21 Day Meal Plan: Delicious and easy recipes to help you break cravings for unhealthy foods.
  • Daily Messages: Professional advice from registered dietitians deliverd to your inbox.
  • Celebrity Tips: Celebrities and athletes provide diet and lifestyle tips.

This program is based on research by Neal Barnard, M.D., one of America’s leading health advocates. It's designed for anyone who wants to explore the benefits of plant-based nutrition. Trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce your cancer risk.


Try These Sample Healthy Recipes