Stick a Fork in Diabetes

The Physicians Committee

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"If you’ve wanted to cut back on
medications or get off them entirely,
this is the approach to follow.”

– John McDougall, M.D., McDougall
Health & Medical Center, Santa Rosa, CA

Stick a fork in diabetes

Did you know that a plant-based diet can prevent and reverse diabetes? Raise awareness by sharing this life-saving message. #StickAForkInDiabetes with us by sharing a selfie on social media.

Choose your favorite plant-based food. Stick a fork in it.


Take a selfie with your forked food.


Share your selfie on social media with the hashtag #StickAForkInDiabetes!