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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Mona Sigal, M.D.

Food for Life Instructor

Mona Sigal is a board-certified emergency physician who is following her passion—practicing preventive medicine by teaching plant-based nutrition for disease prevention and reversal. Dr. Sigal is studying toward a Masters in Public Health in Nutrition at the University of Massachusetts, Amherst.

Serving cities and surrounding areas of Newbury, Rockport, Rowley, Salem, and Salisbury

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