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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Lisa Marik

Food for Life Instructor

Always in the kitchen experimenting at a young age, Lisa began focusing on the nutritional side of food after a family cancer diagnosis. Her father successfully battled his cancer with the aid of a diet strong in plant foods, and since then, she and her husband have lost weight and gained energy through plant-based eating. In her quest to become educated in nutrition and healthy food preparation, she is completing a masters degree in nutrition and also holds the following certifications: • Holistic Health Coach Certification, AADP, Institute for Integrative Nutrition, New York • Plant-Based Nutrition Certification through eCornell • Rouxbe Cooking School online Plant-Based Professional Certification Lisa has been teaching English for 20 years and now combines her love of teaching with her passion for health and nutrition as a Food for Life Instructor. She enjoys experimenting in the kitchen and hopes to empower others to take charge of their health with easy, delicious, and satisfying plant-based recipes.

Serving cities and surrounding areas of Northern Virginia and the Washington, DC metro area

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