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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Besa Martini

Food for Life Instructor

Besa's mission as a Health Coach is to help you understand how to achieve a sustainable healthy lifestyle. She has studied nutrition under several doctors and bio-medical researchers that are leading the way in prevention and in some cases reversal of common chronic diseases. She became very interested in nutrition and the effect that has in our body after reading “The China Study” by T. Colin Campbell, PhD and his son Thomas M. Campbell, MD.  Since then she has become Food For Life Instructor through the Physicians Committee for Responsible Medicine, an Integrative Nutrition Health Coach through the Institute of Integrative Nutrition, certified in Plant-Based Nutrition through the T. Colin Campbell Foundation, as well as a graduate of the Starch Solution Certification Course. She continues to learn and grow through her studies toward becoming a Nutrition Educator through the Wellness Forum Institute.


Serving cities and surrounding areas of Queens, Brooklyn, Bronx, Manhattan and Staten Island.

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