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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Alyssa Sikora

Food for Life Instructor

Alyssa Sikora is a wife and animal lover who lives in Jackson, Mississippi. She has been following a plant-based diet for the last several years and has always had a passion for healthy lifestyle choices. Alyssa now wants to bring this lifestyle to her home state of Mississippi. Alyssa is also a certified Plant-Based Chef through the Rouxbe Cooking School.

Serving cities and surrounding areas of Jackson metro area

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