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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Alisha Barker, R.N.

Food for Life Instructor

Alisha is a positive, charismatic, and fun-loving nurse who has worked in the medical intensive care unit at the University of Utah Hospital for nine years. She is passionate about empowering her patients and everyone around her to take control of their health. Alisha experienced firsthand the power of a whole-food, plant-based diet and is now free from debilitating migraines that plagued her for 13 years. Alisha now shares the Food for Life message of nutrition and health to save her community from a growing list of preventable chronic diseases such as heart disease, diabetes, and cancer. When Alisha isn't wearing her super hero Food for Life apron she loves spending time with her husband, two daughters, and three dogs.

Serving cities and surrounding areas of Salt Lake City and surrounding areas, Utah County, and Davis County

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