Boost Your Energy & Curb Your Cravings Naturally!

Longing to lighten up and feel energized for fun-filled, summer days ahead? Time to boost your energy and conquer cravings so you can feel fuller longer and well-nourished naturally. If sweets and high-fat foods are sabotaging your efforts to feel your best, this class is for you! 

Scientific research explains that biochemistry, not your lack of willpower is the problem. In this class, you'll learn about simple dietary and lifestyle changes that can break the stubborn cycle of cravings and free you to choose healthy and tasty foods that can help you to have more energy, lose weight, lower cholesterol, and improve your overall health!

 Cooking demo, samples, and recipes!