Kickstart Your Health

41.5378895, -72.8063571

YMCA
110 West Main Street
Meriden, CT 06451
United States

Class Dates

Power of Your Plate

Tuesday, April 16, 2024 6:00 PM to 7:30 PM

Let's Go!

Tuesday, April 23, 2024 6:00 PM to 7:30 PM

Getting in Gear

Tuesday, April 30, 2024 6:00 PM to 7:30 PM

Breaking the Food Seduction

Tuesday, May 7, 2024 6:00 PM to 7:30 PM

Keys for Natural Appetite Control

Tuesday, May 14, 2024 6:00 PM to 7:30 PM

Adult cooking series designed to teach you healthy eating habits, basic nutrition and how to make amazing “Good for you dishes!”

To register, call the Meriden YMCA at (203) 235-6386

Your instructor: Matt Dempsey

Join the Kickstart

Prevention starts today. Join the 21-Day Vegan Kickstart.

Get Healthy With Good Nutrition

Food for Life classes teach you how to improve your health with a plant-based diet.

To access our BBB report, visit Give.org