Dr. Nick Borja graduated from medical school at the University of Pennsylvania and completed three years of residency followed by a research fellowship in cancer biology. These experiences as a student, researcher, and practitioner taught Dr. Borja over and over again that prevention truly is the best medicine. Now his practice is entirely focused on helping patients make lifestyle changes to prevent disease and reach their best health. The guidance offered is tailored to the unique needs and challenges of each patient, though he always emphasizes adopting a whole food, plant-based diet, along with consistent physical activity and restorative sleep. He truly loves collaborating with patients on their journey toward health, especially as they discover the joy of making sustainable changes that improve the quality of their lives and inspire those around them to do the same.