Jessica believes that health exists on a continuum that varies with time and circumstance for each individual, and that health should be available to all, regardless of health condition or ability level. Through the incorporation of plant-based/vegan, and plant-forward nutrition, Jessica guides her clients in navigating health challenges, building a healthy relationship with food and their bodies, and fueling for optimal health and performance. She believes that all people, body shapes, sizes, abilities, goals, and health conditions are worthy of optimal nourishment, and deserve to maximize the quality and quantity of life years. One of the best ways to do that is to eat well! Jessica’s approach to nutrition care is personalized for each client, and is guided by the principles of Lifestyle Medicine, Intuitive Eating, & Health at Every Size.