Fight Diabetes With Food

If you have diabetes or prediabetes and you want to improve your health with an easy and lifesaving, nutrition-based approach, this class series is for you. Each week, you’ll be inspired as you learn how delicious, plant-based foods can help you improve blood sugar, lose weight, control blood pressure, and more alongside others who have similar goals!

This class series will be taught by health coach Marc Ramirez and Physicians Committee experts Vanita Rahman, MD, Anna Herby, DHSc, RD, CDE, and Zoe Novic, MPH.

Our next series will begin on June 14 with live classes every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) and recordings available on demand for registrants. The new class series will continue each week on the same day and time so you always have a place to keep learning and get support on your journey. Register now to attend the upcoming series! Enjoy access to on-demand recordings and recipes today!

Weekly class schedule:

1. A Nutritional Approach for Diabetes
2. How to Get Started With a Powerful Menu

3. Grocery Shopping and Recipes for Success

4. How to Manage Medications and Navigate Social Situations: 21-Day Challenge Begins! 

5. Getting the Nutrients You Need
6. Healthy Options When Traveling or Dining Out
7. Maintaining a Healthy Heart, Eyes, Nerves, and Kidneys
8. Keeping Up Success in the Long Run: Virtual Potluck 

Disclaimer: A healthful diet can improve health conditions such as high blood pressure and diabetes, but this is not a substitute for medical advice.

Register below for this free class series and then check your email for the Zoom link. Note: If you use Gmail, our emails may go into your promotions folder. If you do not regularly check that folder, simply move the first email you receive from us after registering from your promotions folder into your primary folder and, when prompted, approve it as a permanent change. This way, you can easily access future, important class emails.

More info about the class sweepstakes here.