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Fight Diabetes With Food
Tuesdays from 3-4 p.m. ET (12-1 p.m. PT)
Improving your blood sugar can be as easy as deciding what you put on your plate! Join doctors, dietitians, nurses, chefs, people who have reversed their diabetes, and other experts who will empower you with practical tips and inspiration to eat more plant-based foods for better health.
If you have diabetes or prediabetes and you want to improve your health with an easy and lifesaving, nutrition-based approach, this ongoing and supportive class series is for you. Each week, you’ll learn how delicious, plant-based foods can help you improve blood sugar, lose weight, control blood pressure, and more alongside others who have similar goals!
This class series will be taught by health non-profit founder Marc Ramirez and Physicians Committee experts Vanita Rahman, MD, Josh Cullimore, MD, MPH, and Jennifer Paul, MPH, RD. Our instructors and featured weekly guests will guide and motivate you, and share resources proven to help your long-term success.
The next series begins Nov. 2 with live classes every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) and recordings available on demand for registrants. A new class series restarts every eight weeks on the same day and time so you always have a place to keep learning and get support on your journey. Once you register for a series, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!
Weekly class schedule:
- A Nutritional Approach for Diabetes
- How to Get Started With a Powerful Menu
- Grocery Shopping and Recipes for Success: 21-Day Challenge Begins!
- How to Manage Medications and Navigate Social Situations
- Getting the Nutrients You Need
- Healthy Options When Traveling or Dining Out
- Maintaining a Healthy Heart, Eyes, Nerves, and Kidneys
- Keeping Up Success in the Long Run: Virtual Potluck
Disclaimer: A healthful diet can improve health conditions such as high blood pressure and diabetes, but this is not a substitute for medical advice.
Register below for this free class series and then check your email for the Zoom link:
Featured Guests
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More info about the class sweepstakes here.