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Fight Diabetes With Food
Tuesdays from 3-4 p.m. ET (12-1 p.m. PT)
Improving your blood sugar can be as easy as deciding what you put on your plate! Join doctors, dietitians, nurses, chefs, people who have reversed their diabetes, and other experts who will empower you with practical tips and inspiration to eat more plant-based foods for better health.
If you have diabetes or prediabetes and you want to improve your health with an easy and lifesaving, nutrition-based approach, this class is for you. You’ll learn how delicious, plant-based foods can help you improve blood sugar, lose weight, control blood pressure, and more!
This class series will be taught by nurse and health coach Deitra Dennis, RN, NBC-HWC, and Physicians Committee experts Vanita Rahman, MD, Caroline Trapp, DNP, ANP-BC, CDCES, FAANP, DipACLM, and Jennifer Paul, MPH, RD.
Live classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!
Weekly class schedule:
- A Nutritional Approach for Diabetes
- How to Get Started With a Powerful Menu
- Grocery Shopping and Recipes for Success: 21-Day Challenge Begins!
- How to Manage Medications and Navigate Social Situations
- Getting the Nutrients You Need
- Healthy Options When Traveling or Dining Out
- Maintaining a Healthy Heart, Eyes, Nerves, and Kidneys
- Keeping Up Success in the Long Run: Virtual Potluck
Disclaimer: A healthful diet can improve health conditions such as high blood pressure and diabetes, but this is not a substitute for medical advice.
Register below for this free class series and then check your email for the Zoom link:
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