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Jasmol Sardana, DO

Medical Doctor

Jasmol Sardana, D.O., is a board-certified primary care physician specializing in both internal medicine and lifestyle medicine. She supports patient empowerment, patient education, and shared decision-making to develop a personalized approach to managing acute and chronic medical conditions. Dr. Sardana specializes in the use of lifestyle modifications, including good nutrition (a low-fat, plant-based diet), regular physical activity, adequate sleep, avoidance of substance use, and stress management to treat and prevent chronic diseases.

Dr. Sardana received her medical education from Nova Southeastern University’s College of Osteopathic Medicine. The osteopathic philosophy of treating the whole person has resonated with her throughout her medical career. She completed her internship at the University of Miami/Jackson Memorial Hospital and her residency at the University of Vermont/Fletcher Allen Hospital. She has an eCornell certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and a certificate as a culinary coach from the Institute of Lifestyle Medicine. Dr. Sardana is a member of the American College of Lifestyle Medicine, where she serves as founding chair of the Community Engaged Lifestyle Medicine member interest group.

In her spare time, Dr. Sardana enjoys plant-based cooking, food photography, reading, and spending time outdoors with her husband and three children.