Kickstart Your Health

During this in-person class, Chef Chris Hoffmann RN, CDCES guides you on a journey towards healthy weight loss, maintaining a healthy weight, or simply embracing an overall healthful diet by prioritizing food choices over restrictions for long-term health.

Every class is fun and interactive with videos, Q&A, cooking demos of simple plant-based recipes, and tasty samples. You will receive nutrition handouts with recipes & information on how these foods help prevent disease and improve your health.

Featured Class Topics

• Power of Your Plate
• Let’s Go!
• Getting in Gear
• Breaking the Food Seduction
• Keys for Natural Appetite Control
• Digestive Health
• Healthy Blood Pressure

**Food for Life is an award-winning nutrition education and cooking class program designed by physicians, nurses, and registered dietitians to promote healthful eating based on the latest scientific research.

You do not want to miss out on this incredible class series!

Register NOW and together lets....

• Learn the skills to get powerful plants on our plate
• Connect with other like-minded people
• Take charge of our health