Diabetes Initiative

✨ Introduction to How Foods Fight Diabetes

The road to diabetes doesn’t have to be a one-way street — there’s real reason for hope! 🌱

Research shows that plant-based eating can help prevent diabetes and, for those already living with it, improve blood sugar control and reduce the risk of complications. Even better, these meals are simple, affordable, and full of flavor.

In this empowering class, you’ll:
🥦 Discover the latest science on how food choices can fight and even reverse diabetes
🍠 Learn practical tips for getting started with a low-fat, plant-based lifestyle
🍽️ Enjoy a tasting of four delicious dishes that prove healthy eating can be satisfying and fun
📚 Explore helpful resources to support your wellness journey

Join us for a fresh look at how powerful your plate can be, because when it comes to diabetes, food truly is medicine. 💚