Kickstart your Health: A new season, a new start-nourish yourself with plant-powered meals.

Discover the power of plant-based eating! September 7th, 6:30-8:30p.m.

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this introductory 2 hour class guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful and sustainable diet.

WHAT’S INCLUDED:

- Group discussion on plant-based nutrition
- Live cooking demo/ 
- E cookbook, handouts, along with smart shopping & cooking tips will be sent virtually to you following the class.