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National Diabetes Program

Ready to join others for motivation, inspiration, and support? We’d love for you to join us!

Whether you’re just beginning your health journey or have been on the path for years, our free weekly support group offers a welcoming space to connect with registered dietitians, ask your most pressing questions, and receive compassionate, judgment-free support. You’ll also be surrounded by others navigating similar challenges—and celebrating meaningful wins—along the way.

You’re welcome to join the support group at any time—there’s no need to wait for a new series to begin.

Our weekly support groups meet on Tuesdays at 12 p.m. ET.

Sign up below to receive the Zoom link.

Support Group Topics:
  • Tuesday, May 5: A New Day for Your Health: Breakfasts, Snacks, and Nutrition Basics
  • Tuesday, May 12: Foods for Lasting Change: Label Reading, Lunches, and Dinners
  • Tuesday, May 19: Preparing Meals for Memorial Day and Any Day
  • Tuesday, May 26: Stay Healthy Anywhere: Navigating Restaurants and Social Events
  • Tuesday, June 2: Where the Rubber Meets the Road: Nutrient Adequacy and Travel
  • Tuesday, June 9: No Ordinary Diet: A Winning Strategy for the Long-Term

Join a class at any point, no need to wait until the next series starts on Tuesday June 30.

Featured Presenters
Anna Herby, DHSc, RD, CDE
Anna Herby, DHSc, RD, CDE
Shannon Gray, MS, RDN
Shannon Gray, MS, RDN
Noah Praamsma, MS, RDN
Noah Praamsma, MS, RDN
Em Perryman, MS, RDN
Em Perryman, MS, RDN

Interested in learning even more about plant-based cooking? Join a Food for Life class!