Favoring Fiber & Savoring Flavor

✨ Favoring Fiber, Savoring Flavor  ✨

Power Foods for Cancer Prevention & Survival 

 
Did you know that fiber-rich foods do more than keep things moving— they can actually help stop cancer in its tracks?
In this eye-opening and empowering class from the Physicians Committee’s Food for Life: Cancer Project Series, you’ll learn how dietary fiber—found only in plants—plays a vital role in cancer prevention and overall wellness.

Discover how foods like beans, berries, whole grains, and greens not only nourish your body but also help lower hormone levels, remove toxins, and reduce inflammation, 
all while supporting your immune system.

Through an engaging nutrition presentation, cooking demonstration, and open discussion, you’ll leave this class understanding:
 

• The powerful link between fiber and reduced cancer risk
• Why low-fiber diets are connected to higher rates of certain cancers
• How to build delicious, satisfying meals centered around high-fiber, whole plant foods
• Simple swaps to increase your fiber intake without sacrificing flavor

Whether you're looking to support your health or the health of someone you love, this class will inspire you to favor fiber, and savor your life!
 
Plus:
 An exclusive video from Dr. Neal Barnard
 
PCRM Food for Life Classes are live virtual events that are not able to be recorded. 
Please plan to attend as you would any live event. 
 
Free PCRM Food For Life Classes:
Everyone who attends our Free PCRM Food For Life Classes agrees to complete & submit their PCRM Food For Life Class Survey at the end of our class.

Thank You Healthy Friends!
Your kind support is greatly appreciated.