Breast Cancer: Plant Based Prevention & Healing

This class guides participants to make the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. The intended audience for this program is cancer survivors and their family and friends as well as those looking to prevent the disease. These classes are not intended for individuals currently going through cancer treatment.  Please contact the instructor, Mary (434-953-9999) , once you register for this program.