Let's Beat Breast Cancer

Let's Beat Breast Cancer! We don't just share ribbons we share Facts!

Introduction: Discovering Meat & Dairy Alternatives

CLASS 3 of our 5 Part Series

When cancer researchers started to look for links between diet and cancer, one of the most notable findings were that people who avoided meat and dairy were much less likely to develop the disease. Learn more on the root cause of disease and how to fight back with food!

Based on the Food For Breast Cancer Prevention and Survival by Neal Barnard, MD, FACC.

Hope, Health, and Healing: Join us for an exciting class where we'll dive into the delicious world of food to fight chronic disease!

JOIN PLANTSPIRATION MEMBERSHIP AND ALL CLASSES INCLUDED! PLANTSPIRATION.ORG

🔍 TOPIC: Discovering Meat & Dairy Alternatives

👩‍🍳Menu:

Chocolate Raspberry Mousse

Chickpea Burgers

Tempeh Broccoli Sauté

Bonus Recipes, links tips, tools and more dropped in class!

🌿 What Sets Us Apart? This is not your average cooking class! Educational AND Entertaining!! In just 90 minutes, you'll experience:

• Live food demos and hands-on cooking with Stefanie's expertise.
• Q&A sessions to address your burning plant-based questions.
• Budget-friendly recipes for a low-fat, plant-based lifestyle.
• Supportive community vibes that make every class a memorable experience.

👩‍🍳 Meet Your Instructor - Stefanie Ignoffo: Founder of Plantspiration®, Stefanie is a Plant Interventionist, Lifestyle Medicine Coach, Plant Based Nutrition Expert, Certified Neuroscience Coach and licensed Food For Life instructor with the Physicians Committee For Responsible Medicine. She brings passion, knowledge, and a sprinkle of humor to make your health journey enjoyable.

🌟 Why Food For Life?

• Award-winning nutrition education and cooking class program.
• Innovative, evidence-based approach to combat diet-related chronic diseases.
• Crafted by physicians, nurses, and registered dietitians.

🎉 Don't miss out on this transformative experience! 🎉