Let's Beat Breast Cancer Nutrition Basics

Participants will learn how nutrition impacts health, especially breast cancer. This class features a video, discussion, and the opportunity to taste plant-based dishes, following a cooking demonstration. Participants will receive a Healthy Eating for Life booklet, Nutrition Rainbow flyer, and a fact sheet on Breast Cancer: How to Reduce Your Risk. Dishes demonstrated in class include Easy Bean Salad, Black Bean Dip, and Veggies in a Blanket. There will be give-away gifts for participants filling out their survey and registration forms.