Let's Beat Breast Cancer

Join us this October for Nourish to Flourish, a powerful 4-week series from the Physicians Committee for Responsible Medicine’s Let’s Beat Breast Cancer campaign. 

This life-changing program blends the latest research with everyday, accessible nutrition to help you reduce risk, boost resilience, and feel your best—through the power of food.
 

Whether you’re looking to prevent breast cancer, support a loved one, or enhance your own recovery and wellness journey, each class will give you the tools, recipes, and confidence to embrace your health and vitality.
 

We’ll explore how plant-based eating:

• Supports hormone balance and immune health
• Reduces cancer-promoting compounds
• Fosters a healthy weight
• Encourages long-term survival and vitality
   

🌿 Each class will feature informative nutrition videos from Dr. Neal Barnard, delicious cooking demos, practical kitchen tips, and meaningful community connection—because knowledge is power, and your plate can be part of the healing.

Be Sure to Invite Your Besties & Loved Ones to Join You for this Empowering Series!