Chia Breakfast Parfait

About the Recipe

Ingredients

Makes 3 Servings

2 cups unsweetened vanilla almond milk
1/2 cup chia seeds
3 tbsp. maple syrup
1/2 tsp. vanilla extract
2 cups mixed berries
to taste fresh mint sprigs

Directions

1. In a medium bowl, combine the almond milk, chia seeds, maple syrup, and vanilla extract. Whisk to combine. Cover the bowl with plastic wrap and refrigerate for 6 hours or overnight.

   
   
   

2. The next day, spoon the chia pudding and mixed berries in alternating layers into three small mason jars. Finish with a layer of berries and top with fresh mint.

   
   
   

Nutrition Facts