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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Jane Sirignano

Food for Life Instructor

Jane Sirignano has been a Food for Life instructor since 2005. She has been doing health, food, and cooking presentations and conducting food shopping tours since 2001. Jane has experience as an assistant chef, has a diploma in nutrition and several certificates in health/wellness, and has raised one son with plant-based food/health principles and homeschooled him until he went to college. In 1974, Jane worked at a co-op restaurant bakery and in 1976 Jane founded a food co-op and managed a natural foods store. Jane worked seven years with the Coronary Health Improvement Project (CHIP), a program where chronic diseases were reversed. With CHIP, she conducted nutrition workshops and rewrote the instructor’s manual among other jobs.

Serving cities and surrounding areas of Connecticut | Avon, Bridgewater, Bristol, Brookfield, Canaan, Canton, Cornwall, Goshen, Harwinton, Kent, Litchfield, Middletown, Morris, Naugatuck, New Milford, Norfolk, Plymouth, Salisbury, Sharon, Simsbury, South Windsor, Southbury, Thomaston, Trumbull, Warren, Washington, Waterbury, West Hartford, Winchester, Woodbury New York | Rhinebeck, Hyde Park, Pawling Massachusetts | Great Barrington

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