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Your Body in Balance

Read about the science behind food, hormones, and health in Dr. Barnard’s new book!

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Lindsey Hardin

Food for Life Instructor

Lindsey Hardin graduated as a trained chef from The Natural Epicurean Academy of Culinary Arts. She first learned she had a talent for cooking when she was a newlywed and has been teaching healthy cooking classes for over 8 years. Lindsey soon realized that if she was going to be in the kitchen creating tasty meals and eating them, she better make it healthful! Lindsey has helped her community and her family take back their health and bond through a healthy lifestyle.

Serving cities and surrounding areas of Bentonville

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