Diabetes Fact Sheets and Recipes

The Physicians Committee
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Diabetes Fact Sheets and Recipes

Diet and Diabetes KitDiet and Diabetes Kit

Explore the facts that show a low-fat vegetarian diet can be a powerful tool for preventing and reversing diabetes.
 

 

 

Diet and Diabetes: Recipes for SuccessDiet and Diabetes - Recipes for Success

Current research indicates that a low-fat vegetarian diet can be a powerful tool for preventing and reversing diabetes. This fact sheet explains the key steps. 4 pages. Several recipes and meal ideas are included.


 

Indian inspired Diet and DiabetesIndian Diet and Diabetes- Recipes for Success

Similar to the Physicians Committee's Diet and Diabetes: Recipes for Success booklet, this version features Indian-inspired recipes. 4 pages
 

 

Food for Life in Indian CountryThe Power to Heal Diabetes: Food for Life in Indian Country

Similar to the Physicians Committee's Diet and Diabetes: Recipes for Success booklet, this version includes recipes and meal plans specifically designed for people of the Navajo Nations.


 

La Dieta la Diabetes: Recetas para el ExitoLa Dieta la Diabetes: Recetas para el Exito

La versión en español de nuestra publicación Diet and Diabetes: Recipes for Success 4 páginas.



 

Dr. Barnard's published research in Diabetes Care (August 2006)

Hypoglycemia and Diet Factsheet

Vegetarian Starter KitVegetarian Starter Kit

The Physicians Committee's popular introduction to a plant-based diet. Learn about the whys and hows of a healthier diet, the New Four Food Groups guidelines, practical tips for beginning a vegetarian diet, and delicious low-fat, no-cholesterol recipes. 16 pages.

Quick and Deliciously Healthy Recipes (PDF)

Ingredient Substitution Chart

Find meat, dairy, egg, and oil substitutes that will help you transition to a low-fat, plant-based diet. 1 page.