Diabetes Fact Sheets and Recipes
Explore the facts that show a low-fat vegetarian diet can be a powerful tool for preventing and reversing diabetes.
Current research indicates that a low-fat vegetarian diet can be a powerful tool for preventing and reversing diabetes. This fact sheet explains the key steps. 4 pages. Several recipes and meal ideas are included.
Use this factsheet to learn how to prevent and reverse diabetes with a plant-based diet. And find delicious and healthful traditional recipes from India.
Similar to the Physicians Committee's Diet and Diabetes: Recipes for Success booklet, this version includes recipes and meal plans specifically designed for people of the Navajo Nations.
La versión en español de nuestra publicación Diet and Diabetes: Recipes for Success 4 páginas.
The Physicians Committee's popular introduction to a plant-based diet. Learn about the whys and hows of a healthier diet, the New Four Food Groups guidelines, practical tips for beginning a vegetarian diet, and delicious low-fat, no-cholesterol recipes. 16 pages.
Find meat, dairy, egg, and oil substitutes that will help you transition to a low-fat, plant-based diet. 1 page.