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  1. Blog   |   Recipes

  2. Dec 5, 2025
How to Eat Plant-Based in the Winter: A Dietitian’s Guide for the Holidays and Beyond

Xavier Toledo, MS, RD, LDN

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the colder months, bringing more plant-based meals into the mix can make things easier, more affordable, and nourishing.