Kids Health Cooking and Nutrition Class

This four-class series is designed to be a fun and engaging learning experience for primary school age kids. The program accentuates the positives of healthy foods (whole grains, legumes, fruits, and vegetables) found on the Power Plate. As the children are exposed to the benefits of consuming a healthful diet, they are also preparing and tasting delicious foods in an interactive hands-on cooking and nutrition class. Kids will participate in games and activities to cement their learning, and they will be provided with handouts of the recipes so they can share and prepare them at home. The goal of this series is to provide foundational knowledge and skills to children early in life to set them up for success well into adulthood.