Master Your Mood with Food

PCRM Food For Life Class: FOOD & MOOD

Our May Class is Dedicated to Mental Health Awareness Month.

We Will Focus On How Our Daily Food Choices Impact Our Mental Health & Well-Being.

Studies have shown we can Conquer Moodiness, and have a dramatic improvement on more serious mental health concerns, such as Anxiety & Depression with Plant Based Nutrition.

This Empowering Class will feature an Informative Video Presentation from Dr. Neal Barnard explaining the Connection Between Our Food & Our Mood. 

We'll also Share How To Whip Up 3 Mood-Boosting Recipes to Fuel Your Best Health & Vitality!

Our PCRM Food For Life Recipes are always Fast, Easy & Tasty!