Food for Fitness
40.1511347, -74.856096
The Bridge, Coffee & Community
6800 Bristol-Emilie Road
Levittown, PA 19057
United States
Class Dates
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class will feature a cooking demonstration of delicious, health promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Register Online