Boost Your Mood with Food!

Come learn about the power of food for boosting mood and combating stress!

Studies have shown that a plant-based eating pattern can improve mood and energy levels while lowering risk of anxiety, depression, and other mood problems.

This class features a cooking demonstration and samples, along with handouts of tasty, mood-boosting recipes that you can easily make at home!

Registration: $10 per person (payment accepted via Venmo, Zelle, or cash)

Space is limited to 25 participants.