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Start Your Journey to Health

The Vegan Kickstart will help you take control of your health with a plant-based diet. 

Join the Physicians Committee's Vegan Kickstart to receive meal plans, recipes, and advice from nutrition experts. 

The Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type 2 diabetes, and other chronic diseases. Our low-fat plant-based recipes, developed by chefs, dietitians, and experts in vegan cuisine, provide nutritious meals that are both healthy and delicious.



Download the App

Get the app today to access everything you need to start a plant-based diet and take the program with you wherever you go.