Food for Fitness
40.1511347, -74.856096
The Bridge, Coffee & Community
6800 Bristol-Emilie Road
Levittown, PA 19057
United States
Class Dates
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class will feature recipe handouts of delicious, health promoting dishes that are both easy and affordable for participants to prepare at home.
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