This colorful stew is a true celebration of autumn’s abundance. For special occasions, serve it in a pumpkin that has been hollowed out and baked until just tender.
Baingan ka Bhurta (Smokey Brinjal Mash)
A man who hated eggplant (or thought he did) once declared this the best meat he ever ate!
Portobello mushrooms make a delicious meal when simmered in a spicy sauce and served with quinoa, brown rice, or pasta.
Black Bean and Sweet Potato Chili
This black bean and sweet potato chili is super simple and rich with health benefits. It can be made with canned beans for convenience.
Black-Eyed Peas with Sweet Potato and Greens
A wonderful combination of flavors! Serve with brown rice or fat-free cornbread, with hot sauce on the side.
Cauliflower and Potato Curry (Aloo Gobi)
Turmeric and other Indian spices are getting more and more attention for their anti-cancer properties. Put them with known cancer-fighting vegetables and you’re in for real health food. For a hotter curry, increase the amount of cayenne.
These tasty golden patties are made with garbanzo beans, also known as chickpeas. Garbanzo beans have a delicious nut-like taste and texture and are a great source of protein. Using a vegetable spray significantly cuts down the amount of fat in this recipe without sacrificing flavor.