Dr. Barnard's Blog

The Physicians Committee

Blog Archive for November 2015

VIDEO: Thanksgiving with Three Sisters

Monday, Nov 23, 2015   Dr. Neal Barnard   other


It’s that time of year. On NPR, Susan Stamberg continued the tradition of sharing her mother-in-law’s cranberry relish recipe. And I’m going to continue my tradition of sharing a recipe made from the Native American Three Sisters gardening tradition that uses corns, beans, and squash.

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INFOGRAPHIC: Ditch the Milk Mustache this Movember

Friday, Nov 13, 2015   Dr. Neal Barnard   dairy, cancer, men's health


Milk increases men’s risk for death from prostate cancer. Instead of a milk mustache, try a Pomodoro pencil mustache this Movember. Just two servings of tomato products a week can reduce prostate cancer risk by 23 percent.

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Enough Pink, Now Let’s Get Serious

Wednesday, Nov 04, 2015   Dr. Neal Barnard   women's health


On Oct. 26, the World Health Organization gave women, men, and children a beautiful gift by letting us all know that avoiding processed meats will cut our cancer risk. The link between bacon, sausage, ham, etc., and several forms of cancer had been known for years in scientific circles, but the WHO announcement made it official. The debate was over. This really, really works. Get them out of your life, and your risk drops.

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