Nutrition Information

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Nutrition Information

General NutritionThe Power Plate

The Power Plate provides all the good nutrition you need—fruits, vegetables, legumes, and grains. Learn more >


Food for Life Diabetes Initiative

Dr. Barnard’s groundbreaking National Institutes of Health-funded clinical study show that diabetes responds dramatically to a low-fat, vegetarian diet. A plant-based diet has also been endorsed by the American Dietetic Association and described as a safe choice in the 2009 American Diabetes Association's Standards of Care for Diabetes. Learn more >


Healthy School Lunches: Improving the food served to children in schools

The Healthy School Lunch Campaign is dedicated to improving the food served to children in schools by educating government and school officials, food service workers, parents, and others about the food choices best able to promote children’s current and long-term health. Learn more >