Newark Liberty International Airport (EWR)

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Photo credit: @curritoburrito - Mango salsa is prepared fresh each day at Currito Cantina.



Newark Liberty International Airport (EWR)

Terminal A

Currito Cantina lets you create your own burrito or bowl by sticking to the healthy basics: brown rice, beans, vegetables, and bold spices. Add  Indian, Latin American, or Japanese flair by opting for curried chickpeas, mango salsa, or a teriyaki vegetable blend. Extra servings of quinoa and kale are available at no extra charge.

Market Fresh offers healthful grabs, like fresh fruit cups and veggie wraps. With seven locations, these kiosks are hard to miss.

Villa Fresh Italian Kitchen steams vegetables with marinara sauce for a high-fiber, cholesterol-free entrée. A mixed green salad with cherry tomatoes, broccoli, cucumbers, sunflower seeds, artichoke hearts, and grilled asparagus is a mainstay on the menu.

Terminal B

Green Beans Coffee serves a leafy green Mediterranean salad with nuts, seeds, and vegetables, and sandwich, topped with artichoke hearts and red pepper hummus.

Java Moon Café’s Moon Salad is a blend of fresh baby greens, toasted pine nuts, crisp apple slices, dried apricots, and raisins. Other specialties include a seasonal vegetable stir-fry, a garden vegetable wrap, and fresh soup.

Mediterranean Bistro provides tabbouleh, almond rice salad, lentil soup, hummus, and grilled vegetable kebobs.

Sora Sushi is well known for its sushi bar, stocked with Asian ginger salad, wakame, natto, and fresh veggie rolls. Try the avocado, cucumber, asparagus, or pickled beet varieties.

Terminal C

CIBO Market offers tofu kale sandwiches, soba noodle, black bean, and vegetable salads, and portable containers of fresh fruit, zucchini, red pepper, celery, and carrot sticks.

Flora Café prepares arugula salads, tangy tabbouleh side dishes, hummus sandwiches, strawberry tomato gazpacho, and a robust quinoa salad with cranberries, walnuts, red and green peppers, cilantro, mint vinaigrette, and parsley.

Sandella's Flatbread Café provides a colorful menu with vegetable confetti grilled flatbreads, hummus vegetable wraps, and black bean fiesta rice bowls.

Wabi-Sabi offers soba noodle entrées, hot or cold, and a vegetable stir-fry with asparagus, edamame, carrots, peppers, and broccoli, with options to add brown rice or tofu.