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Power Foods for the Brain

49.2456682, -122.5708223


Online

Anneli Schmidt
Maple Ridge BC V4R 2W3
Canada


Class Dates

Power Foods for the Brain
Saturday, January 28, 2023 9:00 AM PST to 10:00 AM PST

This is a live online class.

DATE: Saturday, January 28, 2023

TIME: 9:00 AM - 10:00 AM PST

The class will highlight the foods and nutrients to prioritize for optimal brain health.

Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide participants through the research supporting a low-fat plant-based diet for maintaining brain function and minimizing the risk of cognitive decline.

The class features a cooking demonstration of delicious recipes from a selection of brain power foods, and handouts of easy and affordable recipes participants can prepare at home.

To register for this class, please email hello@annelischmidt.com or

Register Online

Your instructor: Anneli Schmidt


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