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Your Body in Balance

44.9095374, -93.1679257


Online

Saint Paul Community Education
Online
Saint Paul, MN 55116
United States


Class Dates

Tackling Menopause
Tuesday, October 18, 2022 6:00pm to 8:00pm

Menopause is a natural part of life.

In this class, we will review topics including hot flashes, unpredictable emotions, changes in sexual function, and memory fog.

We will take a look at the nutrition research that shows how the food on our plate plays a role in the severity of menopausal symptoms.

 

Licensed Food for Life instructor, Jill Erickson, with the Physicians Committee for Responsible Medicine, will provide a cooking demonstration and recipes will be provided to all attendees.
 


Register Online

Your instructor: Jill Erickson