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Foods for a Healthy Heart
40.7914177, -89.3615369
Biscuits and Gravy
128 N. Davenport St.
Metamora, IL 61548
United States
Class Dates
Foods for a Healthy Heart
Thursday, April 14, 2022 05:00 PM to 07:00 PM
Power Food for the Brain
Thursday, April 21, 2022 05:00 PM to 07:00 PM
You’ve heard about the benefits of a plant based diet but aren’t sure where to start? Come and join us in the kitchen! Each class features a nutrition lecture, a cooking demonstration, and delicious food samples — high-fiber, low-fat, and vegan.
To register, please call 309-370-9490 or email fflinstructor@gmail.com
Your instructor:
Nerma Frieden
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