Your Body in Balance

44.9095374, -93.1679257

Online

Saint Paul Public Schools Community Education
Online Class
Saint Paul, MN 55116
United States

Class Dates

Foods for Fertility

Monday, June 20, 2022 4:00pm to 6:00pm

Curing Cramps and Premenstrual Syndrome

Monday, June 27, 2022 4:00pm to 6:00pm

Tackling Hormone-Related Cancers

Monday, July 11, 2022 4:00pm to 6:00pm

Reversing Polycystic Ovary Syndrome

Monday, July 18, 2022 4:00pm to 6:00pm

Tackling Menopause

Monday, July 25, 2022 4:00pm to 6:00pm

A Healthy Thyroid

Monday, August 1, 2022 4:00pm to 6:00pm

Foods and Mood

Monday, August 8, 2022 4:00pm to 6:00pm

Avoiding Environmental Chemicals

Monday, August 15, 2022 4:00pm to 6:00pm

Dietary choices have a surprisingly powerful effect on hormones! Explore the latest research for

treating, preventing, and even curing many of the most common and persistent hormone-related

health challenges through nutrition. Topics covered include fertility, endometriosis, menopause,

PCOS, type 2 diabetes, thyroid health, environmental chemicals, and more. Weekly recipes and

resources provided.

This class is being offered using the Zoom online platform.

COMMED@SPPS.ORG

Your instructor: Jill Erickson