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Food for Life: Cancer Project

32.443029, -93.7459375


Zoom
on line
Shreveport, LA 71106
United States


Class Dates

Introduction to How Foods Fight Cancer
Thursday, June 24, 2021 06:00 pm to 08:00 pm

Fueling Up on Low-Fat, High-Fiber Foods
Thursday, July 1, 2021 06:00 pm to 08:00 pm

Favoring Fiber
Thursday, July 8, 2021 06:00 pm to 08:00 pm

Discovering Dairy Alternatives
Thursday, July 15, 2021 06:00 pm to 08:00 pm

Replacing Meat
Thursday, July 22, 2021 06:00 pm to 08:00 pm

Cancer-Fighting Compounds and Healthy Weight Control
Thursday, July 29, 2021 06:00 pm to 08:00 pm

Maintaining a Healthy Weight
Thursday, August 5, 2021 06:00 pm to 08:00 pm

During this class we will discuss the science of cancer, cancer growth and how diet should factor in. You will learn how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
 

We will meet each Thursday from 6-8pm from June 24-August 5th. Each class will have some discussion, a short video and a mini-cooking class (optional activity)

healthychefwellness@gmail.com

Register Online

Your instructor: Jennifer Gieseke