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Food for Life: Cancer Project

32.443029, -93.7459375


Zoom
on line
Shreveport, LA 71106
United States


Class Dates

Introduction to How Foods Fight Cancer
Sunday, November 7, 2021 03:00 pm to 05:00 pm

Fueling Up on Low-Fat, High-Fiber Foods
Sunday, November 14, 2021 03:00 pm to 05:00 pm

Discovering Dairy Alternatives
Sunday, December 5, 2021 03:00 pm to 05:00 pm

Cancer-Fighting Compounds and Healthy Weight Control
Sunday, December 12, 2021 03:00 pm to 05:00 pm

During this class we will discuss the science of cancer, cancer growth and how diet should factor in. You will learn how to prepare cancer-fighting meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
 

We will meet on Sundays from 3-5pm. Each class will have some discussion, a short video and a mini-cooking class (optional activity)

healthychefwellness@gmail.com

Register Online

Your instructor: Jennifer Gieseke